May 2024
An exercise program designed specifically for adults with diabetes who would like to learn more about the correct times and methods for exercising in relation to nutrition and medication. Schedule: Monday, Wednesday, and Thursday Between the hours of ...
Exercise and health talk options to promote wellness of mind, body and spirit for senior adults. Movement options for chair, standing and other modifications provided throughout sessions by trained instructors. Once a month, mini-fitness assessment ...
Stroke survivors face unique sets of physical and emotional challenges. Topics include health education, community resources, and support options for stroke survivors and their families. Interact with other stroke survivors and families facing ...
A supportive and informative gathering dedicated to those affected by sepsis. Whether you’re a sepsis survivor, caregiver or someone seeking more information, our support group aims to provide a safe environment to share experiences, gain valuable ...
Better Breathers provides methods to cope with lung diseases such as COPD and Adult Asthma. The group includes discussions of ways to face the challenges of lung disease while improving your quality of life. The program is affiliated with the ...
A comprehensive driving course designed to update drivers of all ages on the knowledge and skills of driving. Upon course completion, you could be eligible to receive an insurance discount (contact your insurance agent for details). Participants must ...
Search for new ways to find health with a little help from Houston Healthcare. This event promotes ways to include good health practices into your everyday schedule. Community vendors on site. Cost is $5 per person (includes lunch and a gift). Call ...